Hello Again! So happy to have you drop by. If you are on this page then we have already been doing some great work together and you have been managing your mental health independently. Congratulations on striking out on our own and being brave enough to apply the tools and insights gained in our work together. If you are interested in a booster session, then you must have hit a bit of a hump or need a quick debrief on what's going on. In that case feel free to book a 30 minute booster session with Shay. If you feel you might need a more robust session to work through major stuff, there is no shame in booking another full session. As you have probably heard me say before, "I am your therapist for life", and you can see me as much or as little as you need depending on what's going on in your life journey. I am honoured to walk alongside you. Feel free to reach out today.